waynekp1981

Personally...I would say that most beers are okay to drink....I don`t think too many beers are laced with cyanide or anything like that. I`ve had the occasional beer since I started with MFP, I`m not completely disallowing alcohol, but I am really limiting what I drink. I think most things are alright in moderation. All…

I'm no expert in any aspect of this sort of thing. I often read through the forums to find out what other members think of certain challenges that I may face, and that being said...it seems like whatever problem I've come across, someone has already been there, done that and overcome it. I started using the calorie tracker…

Treasure Island The Great Gatsby Around the World in 80 Days The Three Musketeers

I would venture to say that the reason her 1200 carolie diet didn't work, is that because she stops counting at 1200 calories doesn't mean she stops eating!

The impression that I get from your post, is that it seems like you almost feel like...because you had one bad day, or one bad week, its all over. Your comment, "I have really screwed myself" makes it seem almost like you've caused some serious and irreparable damage. Nothing could be further from the truth. If you were on…

Everyday, I complete my entry, and everyday, it does the "if everyday was like today..." thing. I suppose I haven't really looked at how that number compares to the amount of weight that I've really lost. I think the main purpose for me, is that regardless of what number it tells me, I use it as a constant, daily reminder…