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Feeling just like you! I have been working hard not eating bad things and the scale is STUCK! It's really depressing to me. I feel like I am wasting my time working out and eating the right things only to stay the same weight. I am going to try a clease to see if maybe I can jump start my metabloism again. Recently my…
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Feeling your pain! I too have been working hard for the last 30+ days and no big changes. Lose gain lose gain so really no change in weight at all. I am thinking now that I am not eating enough either. Which seems weird but I will try to add in some more healthy calories and see if that works. Last week I started P90 so I…
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Ugh my hubby just up and decided he needed to lose weight and BOOM dropped 30 lbs effortlessly. No major changes just cut out a little food. I struggle and stuggle and lose NOTHING! Whats even more frustrating is I get a daily,( sometimes 2 times a day) update on his weight and he's always referencing how loose his pants…
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I cut out soda completely about 2 months ago. It took a couple weeks to kill the cravings totally but I feel so much better. I really enjoy viatmin water zero. Natually sweetened and no caffine or calories! Stick with it. Soon soda wont really even taste good.
