mom6mnmeals Member

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  • I am hoping that by loosing overall weight my pouch will decrease. I am thinking of my mid-section the same way as a thick neck. There are no magic exercises that can be done, but overall weight lose is the key. Keep at it.
    in how do i get rid of this pooch! Comment by mom6mnmeals July 2014
  • Joanna, I found this online conversion chart and took a picture of it with my phone so I have it handy. Take a look at http://www.ucc.org/justice/health/lets-move/pdf/STEP-Activity-Conversions-2011.pdf Keep walking.
    in pedometer Comment by mom6mnmeals January 2014
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