We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Start with something small at first. Try changing one thing about your diet this week like no sodas or no fries. Then try to do a small walk or something to get moving. It will not seem as bad if you don't just try to change everything all at once. Remember it's not how fast you get there it's the fact that you get ther at…
