We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Sounds Amazing! Thank You For Sharing
-
depends on if your body can handle it. I spend 25-30 doing yoga then another 30-35 doing (Running in Place, Jumping Jacks,Push Up, Crunches) works for me. I guess what I'm trying to say is every one is different
-
In my opinion its impossible to stay away from sugars. stays in the low sugar range is what I do. I stay with things that say Sugar Free or under 6grams per item or try too.
-
I just bought some yesterday and tried it this morning on Whole Gain Toast. Wish I could have put bananas and unsalted nuts with it. It was amazing but 100 calories for 1 tablespoon. Thats torture!
-
I am praying for you. I know how hard it is to give up things your enjoy. I love KFC and Mcdonalds. (I know Nasty) but I love it and I haven't have either in two weeks and going steady. Have faith! You can do it
