Replies
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you need super nanny!
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For a girl of my size my biceps are pretty gnarly...I can thank varsity sports and being a collegiate athlete for that.. I can't wait til I shed the fat and you can all really see them defined :) maybe if I get the courage I'll post a picture of them currently ^_^
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I love going food shopping now, too :) I like to wonder what other people are thinking about what's in my cart ; What the cashier thinks of the items they're scanning off of the belt. Something like "wow, great choices..so healthy!" perhaps? :D
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I just ordered this the other night. I can't wait for it to come :) Your results are motivating! :D
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i bite the insides of my cheeks. and the inside of my bottom lip. sometimes i can taste a thin line of iron (blood) from doing it for too long :( but it doesn't leave any marks. it's weird. when i'm driving i bite the skin on the tip of my thumb. oh and when i lived at home i'd unknowingly follow my mom around the house.…
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I like the Motts Healthy Harvest blueberry delight applesauce :) it's no sugar added and one of the little cups is only 50 calories.. so i could have 2 for 100 cal :)
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There aren't many 100 cal options for chips but I've been hooked on RiceWorks chips. They're made with brown rice and baked. They're delicious and the serving size is 1 oz but you get a good amount of chips in that 1 oz...and they're only 138 cal. :) I have had the Salsa Fresca kind so far.. The Christmas Tree Shop has had…
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>_< i really hope this is all a joke lol
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1/3 cup of egg whites, a slice of low sodium pepper jack cheese made into an omelete... and three strawberries. :)
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Bump My uncle is doing research through a dental clinic on Gatorade. Not only is it just as bad as cola (caloric wise), it's worse than cola for your teeth! There's something in it that just binds to your teeth and destroys them. Try drinking crystal light if you need flavor (Only 5 calories per 8 oz).. or the MiO water…
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Are you taking your body measurements? like your waist, arms, hips, thighs, and neck? have you gained weight because of muscle mass? you may have shrunk in size but still put on some weight....? once you start getting fit BMI and weight stuff goes out the window... most body builders and professional atheletes' BMI's will…
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Congratulations on being smoke free :) That's my next goal. Add me let's keep each other going with motivation :D I just joined yesterday
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I need to lose 115.5 lbs. I've known that I needed to lose that for awhile but now's the time to kick the healthy habits into gear. Everyone Add me so we can motivate each other. Yay for the 100+ people on here...good for us for being on here and doing it!
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I just started this yesterday as well. Everyone seems so positive! I hope to see results. I have a wedding in a year and a half! Add me (:
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Greek salad w/o the olives. I gave those to my roommate lol.