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Started at 270. 207 now. 5'3,3/4"
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Buttered toast with jam dipped in egg yolk. Yummy. I don't that any more either.
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So that's why I fart so much! Try holding it during a workout.
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Almost 44 here. I love food am at 1200 calories a day offset by exercise. Add me if you like.
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I gained 200 lbs while taking seroquel. Ask your doctor about Latuda. It works well but the carb cravings aren't nearly severe. When I initially got off of seroquel the weight started coming off quite fast.
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I am just the opposite. Working out makes me ravenous!
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I don't think it is selfish at all. Lucky for me, my insurance will pay for the skin removal, just not the tummy tuck part. I have to pay for that on my own.
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I was raised believing that skinny equaled beauty. I was not a fat teenager, only 132lbs, but was called fat because I had a ponchy tummy. I found drugs at 17 and fell in love because they made me skinny. I quickly fell into addiction and fought it and my weight on and off for years. I got heavily back into drugs in 1996…
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Looking for some upbeat, motivational friends to help keep me on the right track and so that I don't feel like I am doing this alone....
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You can add me. I have 62 more lbs to lose.......
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First name: Tracey Age: 43 State or Country: California Starting Weight in MFP: Originally 270 Current Weight in MFP: 212 Goal for year end (92 days left): 185 Plan to achieve that goal: Cardio 3 to 4 times a week. Slowly integrate upper body workouts. Cut out processed foods and added sugar. More fruits and veggies.
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Fruit does NOT have added sugar. They have naturally occurring sugar......
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Fruit does NOT have added sugar, they have naturally occurring sugars......
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I strictly stay away from the stuff. My doctor says it is poison!
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I stared something new yesterday! I started back on MFP and I already feel great!
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Where is the "like" button?
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During my 90 minute walk MFP says I only burn less than 500 calories but my pedometer says I burn more than 700. I have come to purposely under quote my excersize so I can stay at a lower calorie level, especially on days when I do not work out.
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I still love facebook because it has allowed me to add so many long lost friends. I have moved all over the country so I have alot. However, I am almost as addicted to mfp as I am to fb.
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It is very easy to stow away modest snacks in your purse. I even smuggle in bottled water.
