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I have been using my FitBit for over a year and love it! It tracks steps, miles, calories and floors climbed. I love how you can set daily goals and it gives you the percentage of your goal that you have reached each day. My goal is 17000 steps, at least 5 miles and 2500 calories burned. When I reach my goal, I know I have…
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I know exactly what you mean... I was comfortable at 134 and now I am 148 as well. It is all stress related - my cortisol must be through the roof. Deployments, moving to a foreign country (1/2 way around the world)- you name it and it has happened to me. I am done with excuses and just want to get toned back up and…
