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Well Done :smile:
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I think shabrick sounds like the hater she hates everyone !!
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oohh lovely ! slugsz
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I will sign up too current weight 183 desired weight 175:happy:
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Are there any updates for this group no results for the last two weeks ?
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Losing weight and feeling great ..................especially as 53 other people only lost a pound !! but at least we lost !! Thanks Jon for all the hard work
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I have had an underactive thyroid diagnosed as hashimotis , for over 30 years, and have taken thyroxine all that time ,I have been stable for a long time till recently, now I seem to have unusual levels despite medication not changing ,its all a bit trial and error to get the right dose to suit you , but usually weight…
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Fry olive oil , peppers, onion, garlic ,fish sauce, sweet chilli sauce ,add calamari and a few prawns and toss with some pasta have no more than a tea plate full ! That's how to lose weight , eat your dinner off a tea plate its all about quantity !!
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I thought it said weigh in every friday , I lost 2 pounds this week so far and was aiming for another half by friday , and was so pleased , now someone loses 14 in one week ?????
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I have dresses in my wardrobe that I bought when I was slimmer last year , but winter came and the pounds piled on ,so to keep myself motivated now I just grab my white linen trousers size 14 out of the wardrobe and try them on each week in the hope that they become as loose and look as nice that they did last year on…
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I exercised real hard today , Have told all my pals I am doing this challenge , so I have to do it !!!