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Thank you for this post. I think I tweaked my ankle yesterday on my 4-mile run. It felt tender as I hit the trail. Once I started moving, I didn't want to stop. I'm a little worried about taking this break from running because it has taken me years to build up to this mileage/speed. I'm also worried about more damage on my…
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Wasted Daylight - Stars (I'm the One That's) Cool - The Guild Sweet Disposition - The Temper Trap Lisztomania - Phoenix In Ruins - Fol Chen Random - Lady Sovereign Foundations (Full Explicit Version) - Kate Nash Strip Me - Natasha Bedingfield Let Go - Frou Frou Here (In Your Arms) - Hellogoodbye Dance Floor - Apples In…
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Hi! I'm about to head out for my run with my hubby. I'm using RunKeeper as well: http://runkeeper.com/user/queenkv/profile Good luck!