Replies
-
DEFINITELY IN ON THIS CHALLENGE. LETS MAKE IT HAPPEN!!! SW: 220
-
OREGON
-
I WAS GIVEN A SERIES OF STRETCHES TO DO WITH A EXCERCISE BAND, THAT'S PRETTY MUCH ALL I'VE DONE IN PHYSICAL THERAPY SINCE THE DISLOCATING BEGAN, AND I WAS GIVEN DIRECTIONS AFTER THE SURGERY TO USE THE BAND AND THE STRETCHES.