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rollers are awesome. I just got some to help smooth out my pedal stroke and help with balance/ handling on the bike- thats something that trainers won't really give u
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today was a 3, tired, didn't get enough sleep worked from home and mindlessly snacked all day even though i wasn't hungry... didn't get as much stuff done as i wanted to. tommorrow is another day, hope everyone else days is good.
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congrats! its always awesome when you are under the calorie goal and get exercise in... its a double accomplishment
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yesterday(7/9/12) was a 7, i got dealt some pretty nasty cards, and i was pissed off and really upset . I wanted to binge, and i did a little bit ( but on veggies) and ended up going for along walk and crying a little bit and asking for a little support from myfitnesspal comunity and friends. Geting feedback seemed to…
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hey guys, my day was a 6. binged at brunch but then got on track
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hey guys, my rating for today is a 2, my eating has been pretty disordered and i feel a bit over whelmed.
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hey, I'm new to this group but I could use this group to keep my binging in check.... I would rate yesterday a 4, ate alot of stuff because I was stressed and overwhelmed rather than hungry...
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I'm in Name/ real name: ultrarunnergirl/stephanie Current Weight: 146 Challenge Goal Weight: 130 07/02:146 07/09: 07/16: 07/23: 08/06: <<<mini goal weight>>> 140 08/13: 08/20: 08/27: 09/03: <<<mini goal weight>>> 135 09/10: 09/17: 09/24: 10/01: <<<challenge goal weight>>>130
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i want in, i'm going to send my request
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cw-150 gw-143 ugw-125
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hey i also new , just joined about a week ago. I would love some more friends to lose weight with and motivate me.
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hi i'm stephanie from atlanta, over the last 2 years i've gain 30 pounds due to eating to hide my emotions. I realized that i can't continue going down that path so i want to get health again and feel good about myself.
