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Patience, my friend! If you are noticing a difference and feeling great, then ignore the scale. You will drive yourself crazy paying too much attention to that thing! Remember the talk you gave me last week? :) Keep it up, it will pay off! LY
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Hi, I just posted a similar topic. I am going through the same thing, but mentally I have to keep telling myself that I am doing the right things and that's all that matters. This is a lifestyle change and exercising is an essential piece. I've decided to start taking my measurements and spending less time on the scale.…
