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Thank you for your responses. I didn't feel like it was a bad thing, but just wanted others opinions. I too get my variety at night and weekends, But I weigh on either Monday or Tuesday and don't want to over due on the weekends either. It is a good motavator to know you have to weigh in the first of the week.
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It's about time someone mentioned the protien that is in it. Just like with any other food, moderation is key
