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Don't feel like you're cheating yourself. If you're up and moving around, you're moving toward a positive change! Where I live it gets over 115F regularly (at least a third of the year), some people it is freezing cold - moving around is moving. For me finding temperate hours to walk helps because I love being outside, but…
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Open diary. I'm only 1200 a day. :)
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I suffer from DWG syndrome. Drinking while gaming!
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Thanks for all the helpful replies! I really love Fitnotes since it helps me graph all my progress but I think logging total time on MFP will be super helpful.
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Do what feels best for you. I have a right knee injury and some days I focus more on other exercises if it's bothering me. I feel better flung to the gym every day, but if I just couldn't I would listen to my body. You know yourself best!
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Adding you. I'm new to lifting and loving it! I think it would be great to have another person on here to be inspired by.
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Hi Chrissy, I know how that goes. I've been trying and now I'm really dedicated. Other than my husband I have no support other than the awesome people here on MFP. Sending you an invite.
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That's great. I don't have anything....yet. How are you uploading pictures? Sorry for the dumb question.
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Sending you an invite. :smile:
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I just wanted to say it is ladies like you that have inspired me to start lifting. I can't wait until I have pictures to share on this thread.
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Mine is a little weird... "Do it for the tentacles" To explain: I have a tattoo of an Octopus over 75% of my body. Watching that change as I do, is pretty awesome.
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Hey there, I'm 31 and trying to lose 50 pounds, but also gain some actual health and strength. I've had a long history of boomeranging with my weight - drop a ton and then just go back up. I'm in it for the lifestyle change. It's so nice to see so many other women who are also out there trying to make a positive change for…
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I'm good to join, 4 days in. Only 96 to go! :)
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Fennel, anise, cilantro, parsley. Also brussel sprouts, they are the bane of my existence.