We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Food is fuel. Your body needs the calories to create energy to perform those cardio sessions, not to mention your general activities of daily living. You should be eating most of your earned calories, it will help to keep your metabolism up. That said, if you're not hungry don't eat them all, but if you find yourself…
