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i just bought it bc i started insanity a few months ago, and thought it was scam but i read good things so i drink it every am for for. I have the choc and put a bannana in it, i love it! but it doesnt keep me full until lunch so i have to have a couple snack inbetween. its very expesive so after the month of may i may buy…
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Friday, March 30th: 146.5 Friday, April 6th: Friday, April 13th: Friday, April 20th: Friday, April 27th:
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will do, thanks
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I found this recipe from the Insanity nutrition guide and LOVE IT!!! Non-fat plain greek yogurt one apple diced chopped almonds or walnuts etc. whatever you prefer (i use about 7 almonds and it is enough) 1 Tbsp Honey filling and SO good!!! I have had it the past 3 mornings.
