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Yeah 700-950 is higher than 500-700 is it not? Plus I'm slowly increasing the calories every week. It's not unhealthy. I've been doing it 4 months and lost 95 pounds and feel great. My blood pressure is better than most teenagers and I'm healthier than I've ever been in my life. I'm not here to fight with people. I was…
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Sorry if my blog sounds "salesy". Not my intention. A had a t-shirt idea a while back and some of my friend wanted one so I made them on T-spring so they could get one. You can't even get them anymore. I made a whole 20 bucks on it. Not here to sell people t-shirts. Also, yes I started out on a 50-700 calorie diet but have…
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It wasn't easy. Thanks James!
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Here's my before and after pic:
