sadiebrawl Member

I only buy Nature's Path or Old fashioned oats.

Any interesting/favorite salad combo's you want to share? I usually do the basics, but today I went crazy go nuts at the salad bar.

(not allowed to comment on sugar posts anymore, just stating I'm here to learn and that the cancer comment also made me chuckle.)

Good for you! Just focus on how you are feeling. I used to really have the need for speed. I've now been running for 4-5 years and I not longer have that need. I use it for therapy and confidence. Keep at it!!!!

Soda, McDonalds and most fast food places (only because I don't like it, stay away ppl), and thickeners. They KILL my stomach.

I think that is CARAMEL. #FOODPORN ALERT

I really delicious burger food truck.

I keep nuts on me at all times. Today I have a mix of pistachio, peanut, almonds and cashews. I also keep hard boiled eggs in my fridge at all times as well for a quick snack.

When I read threads like this I feel as though I know nothing John Snow.

Also have a few on this board I've tried and all came out great. I suck at cooking in general. https://www.pinterest.com/sadiebrawl/healthy-food/

I put a bunch of baby spinach bottom of pan. Like a whole bag. then lay breasts ontop of spinach, put layers of sliced tomato on top. sprinkle with salt, pepper, garlic power to taste, and about 1/4 cup of parm cheese enough to coat top and bake. It's yummy.

eggs with scallions, olives (i don't recommend this), and tomatoes. cup of watermelon and coffee.

Hi nannie. I don't do strict paleo, but I probably eat like that 85% of the time. My go to breakfasts are: On the go - fruit, larabars (certain ones), smoothies, chia pudding At home - Eggs cooked many ways, organic bacon I'm boring for lunch. I eat salad every day. I have lettuce, cuc and tom as my base, but add variety…

WOOOOO HOOOOOO!!!

We have pork chops that need to be cooked, so that's for kids, i'll prob have a little. Husband is also cooking fish and a veggie. I'm starving today.

Live music. This particular concert made me forget all the worries of life.

I work out until 9:30 2 days a week based on the class time, and I eat full blown dinner when I get home. Meat, tater, veggie. I have to because I usually only have small snack before work out as to not vomit on instructor.

My doctor just by symptoms (no testing) suggested I have IBS as well. I'm not so sure. But I did the elimination diet because whatever diagnosis I had, I needed to do something to feel better. It was (and still does sometimes) really make life suck. Sometimes stops me from living like canceling plans, having to stay home..…

OMG i love cookie butter. I have to have my DH hide it and just let it out when I want a little. Pathetic I know....

Thank you all for the info! If i actually use tablespoons for my PB is that not 32 grams like the jar says? I didn't think I would need to weigh it...

My hiccup being I find it hard to lose weight, not change in cycle.... should clarify. I know it wasn't exactly what you were asking, but in case anyone reads and has similar issues... you're not alone!

Here goes! Full disclosure. I always gain an obscene amount of weight every month before my period. So, my weight loss journey has been super slow. And it's not because i'm eating pounds of chips and ice cream (though that sounds fabulous). I don't poo. Especially before my period. In talking to others it's not alllll that…

Thanks much, will check them out. No idea why scales give me such anxiety.

I do get more tired during ovulation and right before period. Is it all the time or sporadic?

my alarm clock and a Godiva chocolate bar filled with caramel.

I agree with going to a store. I get whatever shoe the person tells me to get that also make me feel like i'm running on a cloud. I wear converse for lifting weights, easier to balance, and I use my older running shoes for going on walks.

I go up 2-3lbs. Just keep on keeping on, and try not to let it get to your head.

Absolutely nothing you can do, so don't. Just do your own thing or you'll drive yourself mad.

I didn't read all the posts, but I LOVE peanut butter and 2tablespoons is a tease. I made whipped pb one night and it's delicious. 2 T pb, coolwhip, whip it into a mousse, and dip apples. lasts a while and helped me with the i could eat the jar problem.

We call our vacation "bacation" because I make one bacon recipe per day.