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Just coming back to MFP after being away for 3 years, and your posts are truly inspiring! I am 60 with hypothyroid, and have a husband who has had many medical issues, so lots of excuses to not exercise and for having gained 32lb in the last 5 years. But thank you for telling your stories and reminding me that I need to…
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I totally understand where you are coming from!! It has been about 4 months now for me, and for the first time in my life i an enjoying exercising! My only words of wisdom - make a decision to take time for you! Set aside 30 minutes or whatever your schedule will allow, and that will be your time! Then during that time -…
