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Always looking for motivational pals to help keep me on track :smile:
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Same here. Giving MFP another shot after giving it up a while ago. Never heard of the Power of Three diet but, yeah, like someone else said...reminds me of Charmed :)
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@hannalsmith Secret agent!
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@Pirate_chick Torch singer in a 1940s themed nightclub.
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When we were down in the Keys, last year, we tried Shula's. Hands down, one of the BEST burgers I've ever had. Followed by Frisch's and Five Guys in a tie for close second.
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Political Correctness run amok.
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Just added ya :)
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My wife and I just became "Vegan-esque"....I call it that because we still eat fish and eggs. We've given up dairy, red meat, and chicken and are closely watching our sugar intake. We've been at it for about a month and a half and, really, aren't missing much as there seems to be vegan substitutes for just about everything…
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Hootie and the Blowfish
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Sure
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I've read where it's not a bad idea.... http://news.health.com/2014/06/19/5-reasons-to-drink-coffee-before-your-workout/
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I bought a Fitbit about a week ago and am loving it. I like seeing my sleep patterns as well as helping gauge how many calories I'm burning through and average day. It's really started motivating me to do more.
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I think you look great, as is, but you could try some of these if you're looking to tone up more. https://www.youtube.com/watch?v=G3HT9B4-fbk
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silver lining
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8.9 :smile:
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Vero Beach here...feel free to add me :)
