shawannajames Member

Replies

  • I don't wear any to exercise in. Before I thought that big cotton briefs were the way to go, but when you get moving they also end up being uncomfortable.
    in Ladies, odd but serious question?? Comment by shawannajames June 2014
  • I read today that chocolate milk indeed contains whey protein. I was researching that option for a recory after being suggested by my athlete son.
    in Let's tak about Protein Shakes Comment by shawannajames December 2012
  • I haven't tried it either. I'm thinking that if my first 30 days aren't showing much progress that I will splurge on it for the next 30. Until then I'm making my own smoothies with fresh/frozen fruit and veggies.
    in Shakeology Comment by shawannajames December 2012
  • I'd like to know the same thing. Only because I'm hoping for some alternatives. The formula isn't quite affordable for me right now. My son athlete told me that chocolate milk is a good recovery drink. I did some research this morning and found this to be true. I can't say that it compares to the one sold by Beach Body,…
    in Recovery Formula Comment by shawannajames December 2012
  • Hello, I'm Shawanna! Amazing I started Insanity on 11/19/12. I'm very excited about this program but I'm afraid that I may fall short with the meals. For starters I can't afford the Shakeolgy or the Recovery drinks which seems to be a must for this program. My overall goal is to loose inches and up to 10 pounds would be…
    in Introductions Comment by shawannajames December 2012
  • I never heard of it before, but I will now look into it! Recipes are the best way to stay within calorie goal.
    in Clean Eating Magazine Meal Plans Comment by shawannajames July 2012
Avatar