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Replies
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I am also new and could not believe how much I was eating until I came on here and started loging it all down. Like you I eat when I have nothing better to do. I would love to be your friend, so feel free to make me a friend :happy:
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where did you get the Walden products? Just looked on netrition and they are huge amounts and I am in United Kingdom. Does anyone know where you can buy them in England.
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where can you buy Walden products as on the internet the postage is horrendous?
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Where are these recipe threads? are they the ads on the side
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I am new to this site so you have given me some ideas. I have 1 cup of raisins oats and more with 1 tablespoon of mixed nuts/seeds and dried fruit with a little skimmed milk and a cup of fruit tea infusion.
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Hi I am new to all of this but I am 5' 5" and fall in this weight. I have been given 1200 calories to start with as I cannot exercice hard core as I have a neck problem and suffer with my back and knees. I am struggling with this small amount of food but I will do this. Can any one help me with some recipes?
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I will have to try these, thank you
