mariteqsw

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• Reference fitsugar.com. The numbers noted are based on calories burned (1 hr / 150 lb person)

  in Calories burn in Yoga Comment by mariteqsw November 2011
• You should drink half your body weight in ounces. For example, if you weigh 120 lbs you should drink 60 ounces of water.

  in How much water is too much? Comment by mariteqsw April 2011