jkn1746

Thanks for the reminder that it's not just about what we eat, but we also have to move. I have been walking, but not on a regular basis. I've done several 5K walks over the past two years, and gotten better times each race, but I know I can do better this year. Sometimes just walking out the front door is the hardest 15…

I'll take the challenge. Starting weight July 16 201.6