carinlynchin

I already know the answer to the last poster...so I 'm going to just guess for @Beastmode -> 220?

Hi, I have been doing induction for a bit over a month...but I've cheated here and there so I've only lost 10 lbs....but I re-started monday and going well so far. I read the "new atkins for a new you" and its very informative....and, although they say that there is no negative effects from eating only protein like clogged…