Replies
-
Hi, I'm 26 and I have been married for 7 1/2 years. We have 3 children 5, 4, &1. I had just lost a ton of weight when i got pregnant with my 3rd child so of course as soon as i knew i was pregnant i had an excuse to eat more so i did. i regret it but im fixing it now. i was 158 when i got pregnant which was wonderful…
-
hey, welcome! If you'd like I can give you a few recipes that I use that are very low calorie and extremely delicious and filling. the trick is to measure everything and only eat foods with a decent or better serving size. READ your labels. sometimes what you think is healthy ISN'T and it will ruin your whole days calories.