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Hi and welcome to the site!! This is a great place to get motivation and support :) I also struggle with working out. I have been trying to lose weight off and on for years but I could never really commit to an exercise routine because I was always to tired or too stressed out. I am not a morning person at all and after…
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Hi and welcome!! This site is great for motivation and support :) I am also trying to lose around 50 lbs. Feel free to add me and we can loose it together!
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Welcome! I am in the same boat as you are, 5'5 and 45 pounds to go. Feel free to add me as a friend. We can do it together!!
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Day 1 Level 1 behind me and it was a huge eye opener as to how out of shape I really am! I am using three pounds weghts as well and tracking this as General Circuit training also. I hope this is the most accurate way. Great Job to everyone who has also completed Day 1. WE CAN DO IT!
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I would love to do this. I just bought the DVD today!
