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Week 1 Totals - Minutes - 517 Calories Burned - 2959 30 minutes of strength The rest all cardio Got 10-12 glasses of water in everyday. I put the time in but I don't feel like I burned enough calories. I think my bodybugg is low sometimes but I'm going to push myself even harder next week!!!
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I love the mochaccino and I mix it with unsweetened almond milk.
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Day 3 Week 1 Insanity Video, 30 minutes, burned 212 calories (could not make it the last 10 minutes) Walking, 105 minutes, burned 585 calories Total Min. - 135 Total Calories Burned - 797 Water - 12 glasses Forgot to post 15 minutes of strength training yesterday. Weekly Totals Cardio Minutes - 372 Calories Burned - 2,113…
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Hey I didn't post yesterday so here are Monday and Tuesday's workout: Monday - Your Shape Fitness on the Kinect, 30 minutes, burned 257 calories per HRM. Walking , 72 minutes, burned 329 calories per HRM. Total Minutes: 102 Total Calories: 586 Water: 10 glasses Tuesday - Walking leisurely pace, 60 minutes, burned 295…
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Mazie129 - BAHAHAHAHAHA Hilarious. Yeah it does but dang I was hoping strength training. Not sure what I'm going to do for strength training now. *sigh*.
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Hi I do have a question. Are the Insanity videos considered cardio or strength training?
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I have the bodybugg and I haven't had any problems but I heard some people are allergic to nickel and that is what may cause the rash. I also read somewhere they will return it if you have an allergic reaction. Not sure how accurate the info is but it may be worth checking in to.
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This is an awesome question because I just sent someone a message asking them the same exact thing. Sorry I don't have an answer but hopefully somebody does because I would LOVE to know too!! lol
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I think Insanity is more like circuit training, which is in the database. I think the calorie count is more accurate too for the circuit training if your not using a HRM. :happy:
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I'm in!
