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Hi, Im 5'4'' my starting weight was 223.8 in Decemer 2011. I am currently 190.2lbs. I'm on an all natural weightloss accelerator program. It teaches you how to have new relationship with food and resets your metabolism. I've successfully maintained a weight loss of at least 30 pounds since completing the program. My…
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great job!! how long did it take you to lose the weight? what would you say was the most instrumental in your accomplishing such a fanatastic feat...exercise, changing your eating habits etc?
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I agree, it's important to research everything... Putting hormones in your body never appealed to me. As an alternative, I've tried a hormone free weightloss accelerator with all natural ingredients. The drops stimulate your body to make the hormone itself. The main ingredient in it is an appetitie suppressant. To date…
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I'd like to try to it. I'll show the program to my husband. It will be fun to do it together. Thanks :happy:
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Hi and welcome. I did WW in the past and still implement some of the things i learned from the program. Congrats on your weight loss!! I recently tried another program that has changed my view of food entirely along with reseting my metabolism. I lost 33 pounds in less than 4 months. (December 2011- March 2012) I recently…
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thanks for the recipe!!
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I found steevia & truvia to be great all natural sugar substitutes. My favorite is organic steevia. All the others are artificial sweetneers like Splenda, Sweet n Low, NutraSweet and Equal contain toxic ingredients like saccharin, sucralose and aspartame.
