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This makes sense to me, especially since you do a desk job and go to school. Just be sure to log and eat back all the calories you eat when you do exercise/take the dogs for a walk. Good luck!!
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Thank you for the responses. I have noticed an improvement all over, and I am pleased with the kettle bell workouts being a total-body workout. My middle is smaller than it was - I'll just keep up what I'm doing.
