MarthaAnn8186 Member

1. How long have you used mfp for? I have been using mfp since summer of 2012. 2. How have your logging habits changed over time? Well lately not very regular. But I keep trying. 3. Have you ever reached goal and if so at what point? One of my goals was to get moving normally, after I injured my hip. When I first started,…

We won't default. There is still money going in.

That is me, and I also wonder if the meds may cause some symtoms.

I will ask about that.

low calorie and I have to avoid most of the healthy stuff. I am going to check into the Whole 30.

Looks like I started on the wrong place. I found out I had Hashimotos about 6 years ago. I was going through menopause also, and I really went a little crazy, couldn't control my emotions, I would start crying and would not be able to stop, so had to leave work. I went to my obgyn, and she noticed my thyriod was enlarged,…

My doctor told me to stop eating foods high in nickel. I have developed contact skin allergies, to the preservatives in shampoos, lotions, soaps, all kinds of things, but the allergy seemed to have progressed, and my hands got really bad, painful, with dermatitis. It turns out all the foods I was eating to be healthy are…

Thank you for inviting me. It is nice to read about the hashimotos again, remind me what is going on with me. I have known I have hashimotos,for about 6 years. The doctor said she thinks I inherited it. I always have been very forgetful, things, I knew I should have NOT forgotten!! So I write down everything. And sometimes…

O.k. this makes me more determined to keep up with the free weights. Thank you for the pictures.

I work out at home with tapes, and walk. Unless I swim which is an indoor pool. There are some good exercise books, and I think there are a lot of good work outs on u-tube which are free.:smile:

Interesting.

Great results!! I didn't take measurements, but I am stronger. I did level 1 and just finished day 10. Taking the weekend off, want to do something different, then start back on Shred on Monday, can't decide if I am ready for level 2. I will see.

I have Hashimoto's.My doctor said it probably ran in my family. In recent years it had gotten much worse, I thought I was going crazy! It was the change, ect.ect. I have high cholesterol, which has fluctuated over the years, and my memory can be bad. These days I wake up with high anxiety, not fun. Thanks for your post. I…

Still in.

I did day 6 yesterday. Had to take 1 day off after 5 days. I had injured my hip/lower back about 1 1/2 years ago, could barely walk. So I am doing lower inpact on some of the cardio, like the butt kickers. This is a real butt kicker of a work out!!

LoL, Me to!

Good chance most of those fit people needed the gym. Go for it, you are there to improve yourself, and do it long enough, you will be one of those fit people.

Add me if you like. Ii is nice to get supportive comments.

Hi, add me for a friend if you like. I will encourage you. My name is Martha.

No.

I missed it last sunday, and looks like I might again this sunday. :( I am going to make every effort to get home by 8, so I can see both episodes!

I think if you stay with 3-4x a week you will see good results. I sometimes push it to hard and end up not working out for 3 or 4 days in a row. I am trying to lose weight and build muscle. Can't decide on a routine so have been jumping around. Don't know how effective it has been.

I think Rick needs a break. What is going to happen with Meryl now that (thank goodness) Daryl is back. Or I think he is back. Andrea is still stupid.

Sometimes I'm just paranoid. No Matter what the situation. I have to get a grip. Then I am o.k.

Congratulations!! I am going to be a first time Grandmommy too. :)

Grandmommy.

The telecheck people.

Add me if you like. I am a bit older than you, but I will try to be supportive.

Yes you can.

Sookie Stackhouse series by Charlaine Harris. Lots of fun.