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Lol me too
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Don't back down! I get discouraged immediately because I'm soooo impatient. Just keep doing what you're doing .Try adding a few minutes to your work out or an extra lap at the track. "Just keep swimming"
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Hey there Emily! I'm right there with you girly, just remember even on the days when you can't work out for whatever reason count those calories! Every little bit helps :) you'll be amazing so best of luck to ya :)
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How did you add pounds lost to your post???
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@donijo23 that sounds perfect! You'll do great :) yes you'll definitely need to get that mp3 player, idk about you but when I'm without my music I notice the oddest things and get completely distracted, next thing I know I've slowed my pace. I try to cram as much walking in 30 minutes because that's all the time I have to…
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I did the exact same thing and recently decided I'm done being unhealthy. As far as working out, like everyone else said, "ease into it!" When I first started 2 weeks ago I walked 1 mile in 30 minutes, now I walk 3 miles in the same time! Another great suggestion that gave me that extra pep in my step...an awesome playlist…
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Also a fellow Texan :) Welcome to the site y'all!!!!
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Best of luck to ya!!!! It's always great to have a nudge when you're feeling discouraged :))) Once you start dropping those lbs you will feel amazing! I feel great and have only lost 2lbs just 48 to go :).
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Lmao luv ya for it!!!"
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I had the paraguard because the mirena had more hormones and let me tell you...that paraguard is awesome!!!!! I'm a total advocate because of my horrible experiences with multiple birth controls. I would hold out just a little longer and I would get back to my previous routine. You should notice a difference soon. Good…
