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I can't find you on Garmin Connect either. I'm Joanie if you want to friend me.
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Here goes. Looking forward to the challenge. :) - track steps every day - log food every day - stay below 120 carbs per day - stay under my calorie goal every day - avoid eating after 8 pm
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I prefer ebooks in general, because I can always easily have my book(s) with me. I also like that they don't take up space. We have a lot of paper books too, and I find that finding a neat way to store them, dust them, etc. can feel like a burden. The exception to ebooks are my knitting books. Those just work better in…
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Peni, sorry that you found the lump, but you're right, better to find it now and get it taken care of. (hug)
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Yes! I'm just back "on the wagon" too, but I notice that I lose more consistently when I eat my BMR. I think 1200 calories a day plus exercise is way too few.
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Very well put!
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What's the name of the 5x5 group?
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Thanks! I'll check that one out too.
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Thanks! I will definitely check it out.
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Wow, you look wonderful!
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I'm relatively new here too and looking to lose about 120 pounds. Everyone please feel free to add me!
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Sent you a friend request. I'm trying to eat better, count calories, and increase my exercise.
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I'm Joanie, and I too typically have more than one book going. Right now I'm reading The Nightmare Garden and getting ready to start The Blind Assassin. I'm looking forward to getting some good reading recommendations as well as motivation here. Also, please friend me if you like. I'm looking for some people to chitchat…
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Do something with your hands. If I'm watching television and doing nothing else, then I really want to snack. I knit in the evenings instead, and that keeps me occupied so that I don't think so much about eating.
