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mebsuta Member

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  • https://www.fitbit.com/user/2YZ2FY
    in Find Friends: One Owners Comment by mebsuta February 2016
  • Is it weird that I am jealous? lol. I am one of those rare individuals who actually thrives in cold weather. Winter gives me more energy. I love camping when its near freezing out. I used to go jogging in 20 degree weather when I lived in MO. I can't be the only one in the world like this... any fellow winter lovers out…
    in Snow in May Comment by mebsuta May 2013
  • Mebsuta is the name of a star in the constellation, Gemini, which is my astrology sign. I don't really believe in astrology, but I have been into astronomy/cosmology since I was young so naturally I would look to the stars for inspiration. And Mebsuta was the best choice for a name in that constellation to me.
    in Story behind your username Comment by mebsuta May 2013
  • Me too! I have fantasized about hiking the Appalachian trail for a long time now. Decided its time to make it a reality! :)
    in Looking for nature-loving friends Comment by mebsuta May 2013
  • I have found that starting the day with a large breakfast really sets me up for controlling my hunger for the rest of the day. For example ....oatmeal, egg and mushroom omelet, orange or apple, lots of water. I will have an 800 - 1000 calorie breakfast, about a 500 calorie lunch, then 200-300 calorie dinner. Doing it this…
    in tips to stop eating too much at night Comment by mebsuta May 2013
  • This is very inspirational. Thanks for posting this. And you look great! Great job! :)
    in 1 year MFP anniversary! 30kg lost (66lb)! *PIC HEAVY* Comment by mebsuta May 2013
  • I log EVERYTHING. I just started using this site on a regular basis but didn't seem ready to make this healthy change. So I logged everything anyways, healthy or not. Logging everything has helped me to become more aware of what I am putting in my body and all the unnecessary calories I am consuming. That in turn has…
    in Include nibbling in food diary? Comment by mebsuta May 2013
  • Steel cut is my favorite, plus it is the least processed.
    in What is the best oatmeal?? Comment by mebsuta April 2013
  • I have fallen into this quite a few times. I start a new healthy program... am doing well for a few days. Then completely derail and binge eat. I have tried to do the fast the following day, but that just made it worse for me. After a few hours of being awake, the stomach is rumbling big time and craving more junk since I…
    in I really BLEW IT TODAY!!! Comment by mebsuta April 2013
  • I loooove trees! I prefer hiking over working out in a gym. One of the reasons I am getting back into shape is so that I can start backpacking/hiking/trail-running again. I would like to try rock climbing eventually. I literally just started my health plan today after 3 years of doing nothing. So it would be great to…
    in I want some tree-hugging friends! Comment by mebsuta April 2013
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