ArguelM Member

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  • Hi! I'm 41 and gained over 41 pounds since injuring my knee. I'm looking to loose 45 pounds and keep them off! Need help!!!
    in are you in your 40's?!! let's make this happen! Comment by ArguelM January 2016
  • I too am working graveyards 2215-0616 and have gained 15lbs over the last three months. I've eaten the same and workout 3-4 times a week. Prior to graveyard shift I was working out 4-5 times a week. I also sleep a lot less 4-5 hours a day compared to 8-10. If you have any suggestions let me know. Good Luck
    in Loosing weight with nighshift! Comment by ArguelM March 2013
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