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Doesn't mean a damn thing if they post calorie values if you can't get the proper serving size constantly to many variables. That is why they want chains to do it and not the small guy local restaurants.
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I think you spoke most intelligently and used your words to put across to others how important it is. My eating disorder was using food as a crutch. I realize now that I hid behind my weight in fear. I was never accepted by a lot of people, but I learned that you must lose weight correctly and do what is right. I believe I…
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That's just awful!! I went through the same stuff as a child and as an adult. As a matter of fact, just recently. I'm still losing weight, but when you are out there working your weight off and people harass you, you get sick and tired of it. I went to the kids house and told his mother...in tears by the way. I was called,…
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My favorite sandwich is tuna fish on toasted wheat bread with slice avocado and bean sprouts. But every one has their "poison", so to speak. :)))))))))))))
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I just want to reiterate that I believe highly in myself that this is the year I make a difference. I want to thank you all for your lovely words and advice! I will follow all of it. I think all of us are worth it. If anyone wants to be my friend, they are more than welcome to be here with me. We are all here for same the…
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Burn those chocolates honey!! Besides dark chocolate is actually better for you...antioxidants too. Everything in moderation. Wanna be pals?
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I have done this. I am not giving up. I have no intention of it. It's my year to shine Thank you for the pep talk.:flowerforyou:
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Thank you jerbear. I too am diabetic, but I have had sugars as high as 13 and then my doctor screamed at me. Said I would in five years, be dead, blind and without limbs...that did the trick with me. I am here because I had lost 79 lbs and gained back 51. I've lost 38.6 of that 51 gained back. My sugars have been under 7.0…
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:laugh: :laugh: That is awesome!! I love how you put everything. So cool. I'm thinking this lady must own some serious property! These people sound like a bunch of vagrants! But really cool. Wanna be friends? My name is celestialmoon. Hope to hear from you soon. :flowerforyou:
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You can do this! I had lost 79lbs gained 40 back and now since Mar. 24th of this year when I was 259lbs, I decided that I am worth caring about. You are too. I am 220.6 lbs as of this morning. I get in 15,000 steps a day and with the heat, I sometimes only get to 10,000. But you've to start somewhere, right? Don't lose…
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Move to an island like, "Survivor" ....no one will have cupcakes there!
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Sincerely and truly happy for your success!
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That is fantastic! Congratulations, I hope for that myself one day.