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I was becoming obsessed with the scale. It was awful how often I was stepping on the scale. Now when I do weigh myself, I like to do it in the evenings, after noticing that that's when you get a higher number. Especially knowing that when I go to my Dr appointments they are always scheduled in the evenings. Monitoring the…
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Some years ago I tried pole dancing it wasn't for me. I felt like I was playing on the monkey bars on the playground. However, most places also have the floor and chair exercise, which I liked a lot better. It was a little bit easier, but still gave you that seductive workout!!! I say give it a try; what doesn't work for…
