FalconSays

Can I say 'jeeellll-ussss' :laugh: I have to get me one of them Wii thingamajiggers. ♥Karen

I'M W/YA G/F! Congrats on your 14lbs lost already. :happy: I am at 2lbs lost.. . . .but not focusing too much on the number. I feel really trim, my clothes fit better & best of all, my 13yr daughter commented she sees progress & is proud of me, YAY! I'm doing P90X, today was day9 WOOT WOOT ♥Karen

EXCELLENT!!! Congrats on your fabulous day! I hope you get that job! I am scared, we are moving back to Cali this summer and I'll start my job hunt after the move. I sure hope I land suppin right away, but the competition is fierce. I started P90X 9 days ago and I feel pretty damn awesome too! Energy & muscles are good!…

Hi All, Ya, I am like label-obsessed now. I check everything. kina anal I don't even want to know how many calories I was stuffing in my face before I used this neat site! nom nom nom ♥Karen

Welcome OscarGirl, Cute pic :-) I haven't checked out the recipes yet, I am sure you will enjoy. I have seen great posts about them. I am stuck in my habitual salads and bland ry crackers mostly. . .. . I don't experiment much. Probly just a lazy cooker ♥Karen

Hi Squal, Well you definitely are in the right place for support and motivation. There are a lot of people here everyday to cheer you on! I love all the tools here and that it's a FREE site! Love this place :heart: ♥Karen

Hi All, I like this thread, short n to the point :-) :heart: Salad w/tomatoes, carrots, green onion, 1/2 avacado, cheddar cz, ittybitty italian dressing splash :heart: 1cp cottage cz, :heart: 1 hard boiled egg I do have a question tho, and didn't want to start another thread. Since I have been watching my calorie intake…

Hi Balentine, You crave chocolate right before you need to sit on the thrown? JK, you must mean your monthly. I crave chocolate too, big time. I only buy organic dark chocolate and just have a pinch, just enough to allow myself to savor it. Or I sometimes buy something Snackwellsie chocolatey and again, have only 1 or 2…

Hi Tabs! Welcome! I've only been here a couple days and I am as much hooked here as the darn blackhole in my universe that is facebook :laugh: Congrats on your successful recovery and we are on the same track in just a couple ways. I have 38lbs to shed and I also want to be a personal trainer! I haven't started my classes…

Hi Jamie, I see this was answered in another thread, but here goes. Looks like you looked it up and don't see it listed, so you can enter your own, new exercise. I would put it in cardiovascular and I always 'guess' my workouts at about avg 10calories burned per minute....but then I usually record it as less on my chart,…

Hi All, I always eat at least a little something (never a big something) an hour or hour & 1/2 before strenuous exercise. And I'd say a run qualifies as strenuous. I see a need to avoid cramping (hence the hour) but I also see the need to nourish your body before exercise, especially muscle-pounding runs and sweaty heavy…

Hi Cat, Don't look at me like that. Sit up when I'm talking to you! JK I wish you all the luck with your 50lbs! I have a bucketload too, 38lbs. You have a beautiful pic, but your'e freakin me out, woman :-) ♥ ~Karen

Hi BellyDancer, I'm replying cuz I get bummed when I see 60+ views on my post and no reply yet :-) You post an excellent question. I hope you get some realistic feedback. I'd like to know too. I don't have a heart monitor yet. Nor a pull-up bar that I want. Everything adds up so much....I got my P90X in the mail and LOVE…

Hopefully you meant by June 2010! :-) ♥ If you are seriously going to go for that rapid weight loss (48lbs/1mo) - you are GUARANTEEING yourself failure. Sorry to be so blunt, but you will be your own worst enemy, putting your body into starvation mode. You will actually slow-down your metabolism and your body will…

Hi, I would say you are accidentally focusing on the numbers game too much. Tho you would like to lose that last 5 lbs. . . .I am sure the scale is just not moving as your work-outs are making your muscles lean and mean. Your height and weight, girlfriend, you are rock solid. water water water and ramp up the…

Hi, I used nothing for the past 13 years, as in I'm not getting any action. I do not recommend it :-) ha ha Been on my own raising my daughter since I was preggo and before ya know it, the years just tick on by. . . . .lordy I need a man. I don't wanna end up the crazy lady down the street with all the cats. ♥ ~Karen