Jasm412

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  • calorie counting is base around your weight. And when trying to lose the weight you should drink lots of water atleast 8 cups a day or more. do some walking or jogging. If you want give me your height weight and age and I will calculate a calorie counting for you to follow on a daily base
    in Calorie counting and such... I could use some help :) Comment by Jasm412 January 2011
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