Replies
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Hi, i'm from West Wales :)
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Hi & welcome :) I was also on the weight watchers diet when i joined MFP. I combined the two and it has definitely worked for me. I certainly does help to see exactly what you are eating everyday & makes it easier, i think to choose the healthy options. Good luck :)
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Welcome to MFP. I also am 42 & live in West Wales :) MFP is brilliant & will help to keep you on the right track. Good luck :smile:
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Welcome to MFP. It's brilliant. Good luck :)
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This is the best site i have ever used! You will find is so helpful Debs :smile:
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This is a brilliant site & we are all here to support you all the way :smile:
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i also have this problem. I eat normally for a while and then all of a sudden i just can't stop eating. i am almost at my goal weight, have another 6 pounds to go. I have found though, that the 'munchies' seems to happen at a certain time of the month for about a week and then i go back to eating normally. Have you found…
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Hi, my name is Debs. :happy: just focus on your goal. we all have days when we fall off the wagon, just get straight back on. i have lost over 2 stone in just over 12 months, now i need to maintain my new weight of 9 stone. good luck, you can do this