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Bump to the top. Anyone else here from Brooklyn?
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Im 6'3 245lb. Looking to get down to under 200. Feel free to add me as well. Always looking for others with similar stats/goals
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You can friend me if you like.
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If it helps i'm an almost 27 year old entrepreneur from NYC who needs to lose 50 lbs :) I sent you a friend request.
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Im Russian, I have the same exact dilemma. Have a hard time finding katleti & Blini here lol. Feel free to add me.
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Thanks again for all the ideas. I forgot to mention that I already ordered a food scale on Amazon last night, so now I can finally stop underestimating the weight of all the food lol. I also drink about 100oz per day, i should try to raise it to about 120 or so and lower my sodium intake. Its kinda hard for me thought…
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Thanks everyone for the great suggestions so far, please keep em coming! I got rid of all the bad food around me so its not going to tempt me. Im just about topping out at 1800-1900 calories per day so far and more importantly I'm not going to bed feeling hungry. I really like the idea of saving a few during the day for a…
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Wow i cannot imagine how happy I would be if I can drop to 206 in just 13 weeks from now, that is quiet inspirational!! My gf is quiet small So i actually ended up eating half her entres as well :( So portion size is a huge problem for me. Unfortunately I dont have a Biggest Loser competition where I work, so I'd have to…
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Thank you, now I'm strongly considering getting a small kitchen scale. I know portion size is a huge issue for me. I'm trying to shrink my stomach now so I can feel full on a smaller portion
