bond0007

Bump to the top. Anyone else here from Brooklyn?

Im 6'3 245lb. Looking to get down to under 200. Feel free to add me as well. Always looking for others with similar stats/goals

You can friend me if you like.

If it helps i'm an almost 27 year old entrepreneur from NYC who needs to lose 50 lbs :) I sent you a friend request.

Im Russian, I have the same exact dilemma. Have a hard time finding katleti & Blini here lol. Feel free to add me.

Thanks again for all the ideas. I forgot to mention that I already ordered a food scale on Amazon last night, so now I can finally stop underestimating the weight of all the food lol. I also drink about 100oz per day, i should try to raise it to about 120 or so and lower my sodium intake. Its kinda hard for me thought…

Thanks everyone for the great suggestions so far, please keep em coming! I got rid of all the bad food around me so its not going to tempt me. Im just about topping out at 1800-1900 calories per day so far and more importantly I'm not going to bed feeling hungry. I really like the idea of saving a few during the day for a…

Wow i cannot imagine how happy I would be if I can drop to 206 in just 13 weeks from now, that is quiet inspirational!! My gf is quiet small So i actually ended up eating half her entres as well :( So portion size is a huge problem for me. Unfortunately I dont have a Biggest Loser competition where I work, so I'd have to…

Thank you, now I'm strongly considering getting a small kitchen scale. I know portion size is a huge issue for me. I'm trying to shrink my stomach now so I can feel full on a smaller portion