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Nefrella Member

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• https://www.amazon.com/dp/B01IQCP4N6/ref=twister_B074XP6QPD?_encoding=UTF8&psc=1

  in Recommendations needed for sweet sources of protein Comment by Nefrella February 2018
• I just ate one of these - and they are amazing. High protein, not bad taste. Heat it up for a few seconds and *voila* https://www.amazon.com/dp/B01IQCP4N6/ref=twister_B074XP6QPD?_encoding=UTF8&psc=1

  in Trying to control my urge for sweets. Comment by Nefrella February 2018
• I was just looking at my macros as well and I was having the same issue - how to get more protein in at 8 at night....

  in Protein Comment by Nefrella January 2018
• Le Croix ftw!!!!

  in Cutting Out Soda Comment by Nefrella January 2018
• Thanks for the post - gives me hope that we can all achieve this huge pita together - feel free to add me, def nice to see others starting the journey with me as well!! Happy NY all!!

  in Looking for support Comment by Nefrella January 2018