riveraphx Member

Great recipe, I'll give it a try. I love the carbs, b/c I run so much.

Hey Ladies- I see you found the new post. Last week: 127.8 Today: 127.2 Down 0.6 lbs. Nothing major, but slow and steady wins the race, right? Well you lovely ladies have a wonderful week. Good on everyone for checking in. If you didn't see the numbers you wanted just hang in there. Some weeks are major and other not so…

Hey Ladies- For everyone that joined under the topic "Looking to Start a Weight Loss Group" , you're in the right place. We had logged for 3 weeks on the old page, and I think it was becoming confusing to some of us. So every Saturday you'll look for "May 15th Weight Loss Group- Week 4" then Week 5, Week 6 and so on. So…

I always go to bodybuilding.com and print out their routines. They're great and they do all the work for me. Before I always did the obvious things. It will give you a schedule too.

Hey everybody, don't log your results on this message board this Saturday. Go to: May 15th Weight Loss Group- Week 4 Time has flown by already, about 11 more weeks.

Checking in: Last Week: 130.0 Today: 127.8 This week was good, but I have a feeling that next week will be a challenge, especially since I have been losing weight so quickly. I am gonna have to make a point to be extra strict with my diet to stay on point. Congratulations on everyone's success. Just keep looking forward to…

I'm on the 1200 cal diet, and my food varies day to day based on how much time I have to prepare. Here are some things I ate this past week. for dinner: Turkey Tacos 4 oz. lean ground turkey Taco seasoning Yellow corn tortilla-supersize Lettuce Tomato Reduced fat mexican cheese blend with a side of black beans (1/2 c.) and…

Yes everyone can still join, this Saturday was our first check-in. We check-in every Saturday with our current weight. You can all share with us any difficulties you've had and maybe we can all help you out. This group is until May 15th with our final weigh-in. I hope that everyone is satisfied with their results from…

Hello Ladies- How is everyone doing? I hope that your week went well. I made some improvement this week and I am very excited.:drinker: I look forward to reading everyone's posts. Talk to you all soon. Felicia Also, let me know if anyone has any good ideas for what we can name our group. Then it will just have the name…

I completely agree, go buy a cute water bottle, put your name on it, and problem should be solved. I don't think anyone would be too inclined to steal someone's personal water bottle, and if they did, they got problems. :smile: Felicia

Looks like we're all off to a great start. Can't wait to hear back from everyone next Saturday. Have a great week. :wink:

Current Weight: 134.2 Goal: 110-115

Hi Guys- I have been using Myfitnesspal for a couple years now, but I am sad to say I can't stabilize my weight loss :sad: . I have been yo-yoing for a while now, and I think that with the support of my fitness pal's I can do better this time around. If you're interested :bigsmile: , share a story about your weight loss…

Created by MyFitnessPal.com - Free Food Diary

Hey guys, just doing my Monday check in. I weighed in at 130.6, the same exact weight as last Monday. A little bit disappointing, but have to say I am happy that I did not gain any weight back and that if I am losing weight slowly then that's a good thing and my chances are better of keeping it off i the long run. Goal for…

Wow 15 days, I can't believe it. I have lost 7lbs so far, and in two weeks I think I can only safely lose 4lbs. I am going to go for it and give it my all. I have big plans for the 4th and I would be ecstatic to be at 126. My original goal was to be 123, now looking back I think that was unrealisti. Hope everyone is doing…

Monday Check-in: Orig Wt.: 137.8 Current Wt.: 130.6 Created by MyFitnessPal.com - Free Calorie Counter

Monday Checkin: Orig Wt: 137.8 Wt @ start of challenge: 136.6 Current Weight: 132.4 I worked really hard this week, counting my calories and working out Monday thru Friday. I really wanted to have lost 2 full lbs. I lost 1.4 lbs. I am still happy to be making progress. Created by MyFitnessPal.com - Free Calorie Counter

180...I say go for it, you can do it. :)

Starting Weight: 137.8 Weight @ beg. of challenge: 136.6 Current Weight: 133.8 Yipppeee!! Talk to ya later. Created by MyFitnessPal.com - Free Calorie Counter

Starting Weight: 137.8 Weight @ beg. of challenge: 136.6 Current Weight: 133.8 Yipppeee!! Talk to ya later. Created by MyFitnessPal.com - Free Calorie Counter

That is awesome, I am very very excited for you and can't wait until I reach my goal. Let us know how the maintaining goes. That's the most difficult part for me. Any advice would be great. Created by MyFitnessPal.com - Free Calorie Counter

I am totally game for this challenge. I was just talking about how I was excited for the 4th of July and now I am looking even more forward to it. Starting Weight: 137.7 Current Weight: 136.6 4th of July Goal: 123.7 Overall Goal: 120.0 I lost 37 pounds two years ago, and since then have gained 20 lbs. back. I really loved…

Are you logging your excercises?

Zenmama, When did you set the goal to lose 5 lbs by Friday? Just remember it's more important to lose weight slowly and keep it off, rather than quickly, just to gain it all back and more. If you made a goal to lose 5 lbs. in a 2-3 week period then I would think that is healthy weight loss. Good luck and keep your eye on…

Beginning weight: 136.4 New weight: 132.8 I have lost 3.6 lbs. this week. Thank you everyone for keeping me motivated.

I know what you mean...After eating really clean and healthy, the greasy stuff just makes me feel awful. I now realize that I am one of those people that can't cheat ever or else I'll just continue to blow my diet. So now I treat myself with a new pair of jeans or a tee shirt after reaching a big goal.

Everyone's doing a great job. I have lost 1.6 lbs. Starting Weight: 136.4 New Weight: 135.0 Felicia

Felicia Beginning pounds: 136.4

Hi Leah, I have a goal to lose 20 lbs. So we can chat about how we're doing. If your having troubles let me know. Do you have a short term goal that we can set together? :happy: Felicia