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It's 10:00am in Nashville, TN and I feel great about what I've already done! Woke up way too early for a Saturday, but cleaned out a huge amount of clothes. Saved the ones that are a little too tight, chucked the ones that are a little too big. Cleaned one entire closet to a show worthy state (my house is listed for sale)…
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Hi, I'm near Nashville. I work in Brentwood and live north of White House (so I go THROUGH nashville a lot! haha) Are you still looking for that exercise buddy? Created by MyFitnessPal.com - Free Weight Loss Tools
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Measure instead of weighing. Do your clothes fit better, do you feel better, are you more strong and powerful? I'd venture to guess that you are turning some areas to muscle and the weight may not change as dramatically as you would like. But there should be some toning and leaning up going on. hang tight. Good luck on…
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It's all the rage in my area. A friend of mine is trying it, and she has noted benefits of being more 'regular'. A lot of people in her group that are selling it now, tout it's benefits of lowering blood pressure, lessening pain from fibromyalgia and more. Personally, I never try stuff like that (but maybe should). I'm…