mystic_elegance Member

8/1- 120 min 8/2- 90 min 8/3- 30 min 8/4- 125 min 8/5- 170 min 8/6- 60 min 8/7- 60 min 8/8- 150 min 8/9- 65 min 8/10- 45 min 8/11- 80 min Total = 995 minutes Goal = 1440 - 445 minutes to go

8/1- 120 min 8/2- 90 min 8/3- 30 min 8/4- 125 min 8/5- 170 min 8/6- 60 min 8/7- 60 min 8/8- 150 min 8/9- 65 min 8/10- 45 min Total = 915 minutes Goal = 1440 - 525 minutes to go

8/1- 22 Miles 8/2- 26.25 Miles 8/3- 8.75 Miles 8/4- 29.15 Miles 8/5- 27 Miles 8/6- 18.10 Miles 8/7- 17.75 Miles 8/8- 18 Miles 8/9- 19.5 Miles 8/10- 11.5 Miles Total= 198 Miles Goal= 500 Miles -302 Miles To Go

8/1- 22 Miles 8/2- 26.25 Miles 8/3- 8.75 Miles 8/4- 29.15 Miles 8/5- 27 Miles 8/6- 18.10 Miles 8/7- 17.75 Miles 8/8- 18 Miles 8/9- 19.5 Miles Total= 186.5 Miles Goal= 500 Miles -313.5 Miles To Go

8/1- 120 min 8/2- 90 min 8/3- 30 min 8/4- 125 min 8/5- 170 min 8/6- 60 min 8/7- 60 min 8/8- 150 min 8/9- 65 min Total = 870 minutes Goal = 1440 - 570 minutes to go

8/1- 22 Miles 8/2- 26.25 Miles 8/3- 8.75 Miles 8/4- 29.15 Miles 8/5- 27 Miles 8/6- 18.10 Miles 8/7- 17.75 Miles 8/8- 18 Miles Total= 167 Miles Goal= 500 Miles -333 Miles To Go

Strength training, and stationary bicycling. 8/1- 120 min 8/2- 90 min 8/3- 30 min 8/4- 125 min 8/5- 170 min 8/6- 60 min 8/7- 60 min 8/8- 150 min Total = 805 minutes Goal = 1440 - 635 minutes to go

8/1- 22 Miles 8/2- 26.25 Miles 8/3- 8.75 Miles 8/4- 29.15 Miles 8/5- 27 Miles 8/6- 18.10 Miles 8/7- 17.75 Miles Total= 149 Miles Goal= 500 Miles -351 Miles To Go

8/1- 120 minutes 8/2- 90 minutes 8/3- 30 minutes 8/4- 125 minutes 8/5- 170 minutes 8/6- 60 minutes 8/7- 60 minutes Total = 655 minutes Goal = 1440 - 775 minutes to go

My husband! He is so supportive! He says its not the number on the scale or if I'm skinny but he just wants me to be healthy. He does the grocery shopping with me and sometimes on his own, he often comes home with something new low-cal to try. He is amazingly patient, and tells me he's proud of me almost every day! Yay for…

If you were throwing up, yes it could be the soda. However if it was diarrhea 15 minutes after drinking soda then it wasn't the soda that caused this. Even a laxative takes 4-5 hours to kick in and start working. I have never been sick either way from drinking soda, but everyone is different. Hope you find what it was…

8/1- 120 minutes 8/2- 90 minutes 8/3- 30 minutes 8/4- 125 minutes 8/5- 170 minutes Total = 535 minutes Goal = 1440 - 905 minutes to go

8/1- 22 Miles 8/2- 26.25 Miles 8/3- 8.75 Miles 8/4- 29.15 Miles 8/5- 27 Miles Total= 113.15 Miles Goal= 500 Miles -386.85 Miles To Go

8/1- 22 Miles 8/2- 26.25 Miles 8/3- 8.75 Miles 8/4- 29.15 Miles Total= 86.15 Miles Goal= 500 Miles -413.85 Miles To Go

8/1- 120 minutes 8/2- 90 minutes 8/3- 30 minutes 8/4- 125 minutes Total = 365 minutes Goal = 1440 - 1075 minutes to go

8/1- 120 minutes 8/2- 90 minutes 8/3- 30 minutes Total = 240 minutes Goal = 1440 - 1200 minutes to go

8/1- 22 Miles 8/2- 26.25 Miles 8/3- 8.75 Miles Total= 57 Miles Goal= 500 Miles -443 Miles To Go

August 1st- 2 hours recumbent bike and strength training August 2nd- 1.5 hours -recumbent bike Total = 3.5 hours (210 minutes)

August 1st- 22 Miles August 2nd- 26.25 Miles Total = 48.25 Miles

I have panic disorder aka anxiety disorder, I was diagnoised a few years ago. So I know what you're experiencing. Stopping the soda pop could help but I would bet its not enough to stop it. I would suggest you talk to your doctor and a therapist to determine if this is a chemical imbalance or a result of some unresolved…

My goal is 500 miles using my recumbent bicycle. August 1st- 22 miles

I'm in! 2 hours down today! Thanks for posting!

Hang in there! No one is perfect, you are who you are and you should love yourself. For those things you may not love about yourself let it fuel your fire to change it. I had a friend 5 years ago who weighed over 500 pounds, last time I saw her she was about 250 pounds or less! Amazing things happen when you fully commit…

Diagnosed with PCOS over 2 years ago, took the doctors forever to diagnose it and very little to tell me about it. Self educating. Have 100+ pounds to lose in total. Feel free to add me! :)

As an adult, be able to shop in regular departments, not plus size. Wear a bathing suit and feel comfortable. Feel comfortable when eating out in public. To not feel like or be the heaviest person in the room in social events. To look in the mirror and recognize myself. To look in the mirror and feel good. Be able to keep…

Its not healthy but I am huge chip fan, so popchips 100 calorie packs! 18 chips of pure joy! lol

Its already over 80 degrees today where I am at, my kid went swimming last weekend. Bathing suit time has already started here lol. (I am in California) My birthday is the end of June and I am hoping to lose another 10 pounds by then :)

Your body needs a certain amount of calories to survive, this is based on how active you are. The reason most places do not recommend losing more than 2 pounds a week is because its hard on your body and organs. You need to look up your BMR (Basal Metabolic Rate). It varies based on many things, height, weight, age,…

Eating late makes you gain weight is an myth, not true in the least bit. Eat as you normally would, so long as is fits calorie wise into your day then there shouldnt be any problems.

Fugi or Honey Crisp!