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How many days have you been on a Keto diet? Depending on your current weight, it can take a couple weeks to become keto adapted. It can seem frustrating, but it'll happen.
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Love the ground almond idea for breading!
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I agree with the other replies to your post. It seems you're at a good level for maintenance, calorie wise. Also, I noticed in your diary that along with keeping track of carbs, you're watching sugar not fiber. You may be able to increase your carb intake when you account for fiber. Also, don't forget to make sure you're…
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Having friends definitely helps! Feel free to add me also :-)
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Amazon.com has a good selection of monitors and keto strips. Keto strips are a bit more expensive, but worth the purchase.