mabell7779

You look fantastic. Great job.

I eat spagetti squash every day. I use it in the place of any pasta or potato dish. If I want a spagetti dish, I will use a fork to pull it out after it is cooked If I make potatoe salad, I will cube it after it is cooked.

I grew up in Columbus. I live in Lorain Ohio by the Lake. Feel free to add me.

I LOVE MY FITBIT. I wear it 24 hours a day, and the only time I charge it is when I shower. It is very addicting.

I put a cup of frozen spinach in all my protein drinks and smoothies.

I was a user to Fitbit prior to MFP. I input all my foods on MFP, and it transfers over to Fitbit. I use the food goal on my Fitbit and not MFP. There is a difference of about 400 to 500 caloires between MFP and Fitbit with my goals I have set.

I have 3 old Golden Retrievers, and they have given me so much joy and uncondiitonal love. :smile: :heart:

Hi , I am also new to MFP, what a wonderful support system. I could have used this in my last 21/1 years. I have around 25 more lbs to hit goal. I have lost over 100lbs. From the Cleveland are and please feel free to add me. Good luck

You look amazing. Beautiful.

Popcorn, Jolly Time Healthy Pop, Apple Carmel.

I am from Northern Ohio, close to the Lake. Next week the weather will be a lot warmer. I have lost 117 lb and have 30 more to lose. I love life, and I am willing to help. Please feel free to add me.

The ingredients are different with each flavor. Here is the ingredient list for chocolate almond. color (yellow 5 lake, red 40 lake, blue 2 lake; soy lecithin) natual and artifical flavor, cocoa powder process with alkali, dextrose. The nutrition facts: Serving size:1 packet. Amount per sercing: Calories 10, Total fat 0g…

Oatmeal, well I never thought of that. Cherry Vanilla, cinn roll oatmeal, chooclate almond, white choc raseberry. Most of the flavors will go well with oatmeal. I can't wait till breakfast. This way I can have flavored oatmeal and I can put my own sweetner in it. Thanks

As everyone finds these, please let us know what you put them in. Ideas are unlimited.

I am mixing the cinn roll with FF cream cheese and spreading it on everything. LOL.....

The site said they released them early in April to Walmarts and Targets. I went to seveal of both and I didn't find them. I found them in Krogers. Yes, they are the baking iscle, near the Duncan Hines Cake Mixes. I one area they were selling at 89 cents, I bought them for 99 cents. So worth it.

I recently joins MFP, but I have lost 117 in 2 1/2 years, and I have 30 lbs to go. Good luck and feel free to add me.

Your right better late than never. I wish that I would have known about this site 2 1/2 years ago. Support is a great tool. Great job on your weight loss.

I have taken Prednisone for over 3 years. I am down to 4mg a day. It cause me to become a diabette, but I found a way to deal with it and now I don't take any diabette medications.