SassetG Member

I call it my "happy weight." Mine is 155lbs. I am 5'4

I have stretch marks, Its so much more common than you think. In a classroom of 17 girls, during a discussion we found out that every single person (except one 18 year old) had some variation of stretch marks. I hope you dont feel embarrassed by them

I can kinda see why people hate on others who are truly anorexic.. because ppl dont understand, its a mental illness. I think other women hate on skinny people for reasons like jeloousy and insecurity. No one should hate on anyone here! Everyone is here trying to better themselves. We should be encouraging, and praising…

I only like to eat with the small spoons, and they have to be a certain type. And I also agree with you on the coffee mug (but ill be drinking tea). I dont mind mixing my foods but as long as they " belong together" But if the foods dont belong together then I wont eat/drink them one right after the other; for example I…

Why are you naked?

REST IS JUST AS IMPORTANT AS EXCERSIZE! IF THERE IS NO TIME TO REST, YOU WILL NOT GET THE RESULTS THAT YOU WANT. :)

I have a hard enough time with regular planks :/

According to this.. HOURGLASS. cool beans! :)

Tootsie rolls and Sixlets

If you are actually hungry at night, you should have something thats not so heavy. A bowl of cereal (not the sugary kind), or fruit. I dont think its a good idea to make your dinner time later because you dont want to eat anything really heavy too close to bed time. Good luck :)

Im not a dietician, but I know that supplements called Chromium Polynicotinate are supposed to help cut out sugar cravings. You should do some research on it. My brother is a chocoholic, and the supp's help with that for him.

Body Mass Index: 27.9 kg/m2 Waist-to-Height ratio: 0.47 Percent Body Fat: 29.6% Lean Body Mass: 114.1 lb Your BMI is greater than normal, but your waist-to-height ratio is normal. You may be overweight or have unusual mass distribution. Your diet should contain at least 72 grams of protein per day. I would consider myself…

I couldnt have said it better! good job lol

Its incredible that you lose and gain so quickly. It seems like you are at a point where your ready to stay focused and get on the right track of losing weight the right way. Good Luck!

How does someone get away with that. Thats what nutrition, and ingredient labels are for.. WTF! I love nutella, but im still losing weight.. Its called moderation.

Yum!

Tuna is great, with or without bread! Also, brown rice keeps you full for a while, add some seasoned chicken to it for flavor. Penut butter in moderation is also a meat free way to mix it up.

Hey! your picture is black

Most gyms have some sort of child watching. When Im able to go to the gym, I can take him there for up to an hour and a half. Another fun way to burn calories while playing with your child is to bring him to the park and since hes one, he isnt capable of going down the slide himself. You can run around with him, push him…