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Officially, once a week, preferably Sunday or Monday to start the week with a good idea of where I'm sitting weight-wise. Sometimes I sneak a peek on a different day of the week, but first thing in the morning I'm ordinarily so focused on getting my boys something to eat, and then deciding what to have myself, that I might…
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Totally agree!
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Hmm, I'm sure the packet I used this morning in my tea said 0 cals, but I'm going to double-check the label on the box, and also the bag of Splenda with fibre that MIL gave us. I usually use one packet per pot of tea because one per cup is too sweet for me - same with the Splenda Flavours that I buy sometimes for extra…
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I haven't seen anything yet that claims Splenda is bad for anyone's health, but maybe I'm not looking hard enough because I enjoy using it. ;) The reason I use an alternative to sugar is that I'm mildly hypoglycemic. (I would prefer honey as a sweetener in my tea if I didn't have this issue.) I keep my aspartame intake low…
